First Sangamitra Yoga Session Held at Merces School

Students and teachers practice Surya Namaskar, Pranayama, and asanas The first Sangamitra yoga session was conducted today at Parshuram Memorial Government High School, Merces. Guided by Patanjali Yoga teacher Mrs. Sheela Kakonkar, students and teachers performed Surya Namaskar, Pranayama, and various asanas while learning the significance of harmony between body, mind, and soul.